Cream of Wheat Calories and Nutritional Information

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per 1 serving (135g) - Calories: 380kcal | Fat: 11.00g | Carbs: 57.00g | Prot: 13.00g Nutrition Facts - Similar

per 1 serving (354ml) - Calories: 220kcal | Fat: 12.00g | Carbs: 25.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 serving (473ml) - Calories: 70kcal | Fat: 5.00g | Carbs: 4.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 serving (12oz) - Calories: 340kcal | Fat: 16.00g | Carbs: 44.00g | Prot: 8.00g Nutrition Facts - Similar

per 1 scoop (28g) - Calories: 100kcal | Fat: 0.00g | Carbs: 1.50g | Prot: 24.00g Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 150kcal | Fat: 7.00g | Carbs: 22.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 scoop (34g) - Calories: 130kcal | Fat: 2.50g | Carbs: 3.00g | Prot: 25.00g Nutrition Facts - Similar

per 3/4 cup (188ml) - Calories: 210kcal | Fat: 10.00g | Carbs: 28.00g | Prot: 3.00g Nutrition Facts - Similar

per 2 tbsp (30g) - Calories: 80kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 tray (215g) - Calories: 230kcal | Fat: 5.00g | Carbs: 37.00g | Prot: 9.00g Nutrition Facts - Similar

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