Cream of Wheat Calories and Nutritional Information

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per 1 skillet (397g) - Calories: 1390kcal | Fat: 52.00g | Carbs: 217.00g | Prot: 14.00g Nutrition Facts - Similar

per 1 serving (12oz) - Calories: 410kcal | Fat: 22.00g | Carbs: 47.00g | Prot: 9.00g Nutrition Facts - Similar

per 1 serving (245g) - Calories: 700kcal | Fat: 30.00g | Carbs: 103.00g | Prot: 7.00g Nutrition Facts - Similar

per 18 chips (50g) - Calories: 250kcal | Fat: 12.00g | Carbs: 31.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 serving (8oz) - Calories: 310kcal | Fat: 17.00g | Carbs: 36.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 serving (269g) - Calories: 450kcal | Fat: 23.00g | Carbs: 45.00g | Prot: 15.00g Nutrition Facts - Similar

per 2 tbsp (30g) - Calories: 80kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 2.00g Nutrition Facts - Similar

per 3/4 cup (188ml) - Calories: 230kcal | Fat: 9.00g | Carbs: 29.00g | Prot: 1.00g Nutrition Facts - Similar

per 3/4 cup (188ml) - Calories: 270kcal | Fat: 13.00g | Carbs: 37.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 serving (136g) - Calories: 370kcal | Fat: 10.00g | Carbs: 58.00g | Prot: 12.00g Nutrition Facts - Similar

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