Costco Demi Ciabatta Calories and Nutritional Information

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per 1 serving (40g) - Calories: 230kcal | Fat: 16.00g | Carbs: 16.00g | Prot: 7.00g Nutrition Facts - Similar

Ground Turkey (Costco)

per 100g - Calories: 120kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

per 100g - Calories: 120kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

per 1 bagel (128g) - Calories: 370kcal | Fat: 7.00g | Carbs: 65.00g | Prot: 13.00g Nutrition Facts - Similar

per 1 sausage (42g) - Calories: 100kcal | Fat: 8.00g | Carbs: 2.00g | Prot: 6.00g Nutrition Facts - Similar

Asiago Cheese (Costco)

per 1 serving (28g) - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 muffin - Calories: 690kcal | Fat: 38.00g | Carbs: 79.00g | Prot: 10.00g Nutrition Facts - Similar

per 1 sausage (160g) - Calories: 350kcal | Fat: 27.00g | Carbs: 2.00g | Prot: 25.00g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 130kcal | Fat: 11.00g | Carbs: 0.00g | Prot: 8.00g Nutrition Facts - Similar

Shepard's Pie (Costco)

per 1/8 tray (276g) - Calories: 420kcal | Fat: 21.00g | Carbs: 29.00g | Prot: 28.00g Nutrition Facts - Similar

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