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Mashed Potato made with Milk (from Dry)
per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g
Other sizes:
1 cup, dry, yields - 240kcal
, 1 serving - 58kcal
, 1 oz, dry, yields - 98kcal
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Nutrition Facts - Similar
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White Whole Grain Cornmeal
per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes:
1 oz - 103kcal
, 1 lb - 1642kcal
, 100 g - 362kcal
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Nutrition Facts - Similar
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Chocolate Wheat Cereal made with Milk
per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes:
1 oz, dry, yields - 151kcal
, 1 cup, dry, yields - 878kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk (from Fresh)
per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g
Other sizes:
1 serving - 85kcal
, 100 g - 81kcal
, 1 oz - 23kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk and Fat (from Dry)
per 1 cup, NFS - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes:
1 cup, dry, yields - 392kcal
, 1 serving - 95kcal
, 1 oz, dry, yields - 160kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk, Fat and Cheese (from Fresh)
per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g
Other sizes:
1 medium - 192kcal
, 1 large - 287kcal
, 1 serving - 125kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk and Fat (from Fresh)
per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Prot: 3.84g
Other sizes:
1 serving - 109kcal
, 100 g - 104kcal
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Nutrition Facts - Similar
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Cooked Corn with Cream Sauce (made with Milk, from Canned)
per 1 cup - Calories: 260kcal | Fat: 13.34g | Carbs: 31.56g | Prot: 7.39g
Other sizes:
1 serving - 130kcal
, 100 g - 114kcal
, 1 oz - 32kcal
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Nutrition Facts - Similar
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Mashed Potato not Made with Milk or Fat (from Fresh)
per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes:
1 serving - 97kcal
, 100 g - 85kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Oat Bran Cereal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes:
1 serving - 180kcal
, 1 cup, dry, yields - 869kcal
, 1 oz, dry, yields - 250kcal
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Nutrition Facts - Similar
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