per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 serving - 140kcal , 1 oz, with bone of (yield after bone removed) - 31kcal , 1 oz of boneless (yield after cooking) - 38kcal , more...    Nutrition Facts - Similar

per 3 tbsp (45ml) - Calories: 25kcal | Fat: 0.50g | Carbs: 5.00g | Prot: 0.10g    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 oz of boneless - 57kcal , 1 oz, with bone of (yield after bone removed) - 38kcal , 1 oz of boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.87g
Other sizes: 1 cup - 47kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 oz of boneless - 57kcal , 1 oz of boneless (yield after cooking) - 46kcal , 1 oz, with bone of (yield after bone removed) - 38kcal , more...    Nutrition Facts - Similar

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 1 oz - 89kcal , 100 g - 313kcal , more...    Nutrition Facts - Similar

per 1 serving (37g) - Calories: 170kcal | Fat: 12.00g | Carbs: 14.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 bar (50g) - Calories: 210kcal | Fat: 7.00g | Carbs: 23.00g | Prot: 14.00g    Nutrition Facts - Similar

per 1 bar (66g) - Calories: 50kcal | Fat: 0.30g | Carbs: 12.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 bar (60ml) - Calories: 90kcal | Fat: 2.00g | Carbs: 17.00g | Prot: 2.00g    Nutrition Facts - Similar