per 1 tbsp - Calories: 22kcal | Fat: 1.72g | Carbs: 1.27g | Prot: 0.49g
Other sizes: 1 serving - 44kcal , 100 g - 148kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 1 spear - Calories: 5kcal | Fat: 0.06g | Carbs: 1.24g | Prot: 0.19g
Other sizes: 1 cup of chopped or diced - 26kcal , 1 large - 24kcal , 1 medium - 12kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g
Other sizes: 1 serving - 78kcal , 100 g - 259kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 5.35g | Carbs: 0.51g | Prot: 0.94g
Other sizes: 1 serving - 106kcal , 100 g - 354kcal , 1 oz - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 5.60g | Carbs: 3.42g | Prot: 1.45g
Other sizes: 1 serving - 34kcal , 100 g - 51kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 372kcal | Fat: 14.02g | Carbs: 45.85g | Prot: 15.43g
Other sizes: 1 serving - 24kcal , 100 g - 142kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 46kcal | Fat: 3.40g | Carbs: 1.40g | Prot: 2.63g
Other sizes: 1 cup - 740kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 0.20g    Nutrition Facts - Similar

per 2 tbsps - Calories: 163kcal | Fat: 7.22g | Carbs: 25.91g | Prot: 0.45g , more...    Nutrition Facts - Similar

per 100 g - Calories: 418kcal | Fat: 16.23g | Carbs: 67.89g | Prot: 0.0g
Other sizes: 1 package (16 oz) - 1931kcal , 0.083 package - 159kcal , 1 oz - 119kcal , more...    Nutrition Facts - Similar