per 1 cup - Calories: 298kcal | Fat: 8.18g | Carbs: 38.35g | Prot: 18.71g
Other sizes: 1 serving - 298kcal , 100 g - 124kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 1 oz - 89kcal , 100 g - 313kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Prot: 6.49g
Other sizes: 1 serving - 39kcal , 100 g - 41kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.53g | Prot: 0.00g
Other sizes: 1 fl oz - 0kcal , 1 mug - 2kcal , 1 serving - 2kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 36kcal | Fat: 0g | Carbs: 9.43g | Prot: 0g
Other sizes: 1 fl oz - 6kcal , 1 mug - 47kcal , 1 serving - 36kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Prot: 10.96g
Other sizes: 1 serving - 170kcal , 1 cup - 289kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g
Other sizes: 1/2 fillet - 184kcal , 3 oz - 99kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Prot: 0.00g
Other sizes: 1 teacup - 2kcal , 1 fl oz - 0kcal , 1 serving - 2kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.56g | Prot: 0g
Other sizes: 1 teacup - 36kcal , 1 fl oz - 6kcal , 1 serving - 36kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Prot: 20.47g
Other sizes: 1 serving - 156kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar