per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Prot: 12.26g
Other sizes: 1 can - 286kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 253kcal | Fat: 7.01g | Carbs: 30.72g | Prot: 17.25g
Other sizes: 1 serving - 114kcal , 1 oz - 13kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 99kcal | Fat: 3.57g | Carbs: 8.36g | Prot: 8.11g
Other sizes: 1 can - 227kcal , 1 oz - 11kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 65kcal | Fat: 4.46g | Carbs: 5.2g | Prot: 1.16g , more...    Nutrition Facts - Similar

per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
Other sizes: 1 cup of shredded - 20kcal , 1 oz - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g
Other sizes: 1 can - 275kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 packet (30g) - Calories: 150kcal | Fat: 7.00g | Carbs: 20.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 pouch (23g) - Calories: 100kcal | Fat: 3.00g | Carbs: 18.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 cup (227ml) - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Prot: 1.00g    Nutrition Facts - Similar