per 1 2 tbsp serving - Calories: 109kcal | Fat: 0.44g | Carbs: 25.39g | Prot: 0.82g , more...    Nutrition Facts - Similar

per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g
Other sizes: 1 seedless - 3kcal , 1 cup, with seeds, yields - 106kcal , 1 grape, with seeds, yields - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Prot: 8.66g
Other sizes: 1 oz - 26kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Prot: 0.95g
Other sizes: 1 cup, acorn, cubed - 48kcal , 1 cup of butternut, cubed - 48kcal , 1 cup of hubbard, cubed - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 389kcal | Fat: 3.4g | Carbs: 84.65g | Prot: 4.9g
Other sizes: 1 cup - 303kcal , 1 serving - 82kcal , 1 oz - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 8.64g | Carbs: 28.94g | Prot: 8.90g
Other sizes: 1 oz - 24kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 86kcal | Fat: 1.00g | Carbs: 18.26g | Prot: 1.07g
Other sizes: 1 oz - 117kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 225kcal | Fat: 8.72g | Carbs: 29.68g | Prot: 8.93g
Other sizes: 1 oz - 24kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g
Other sizes: 1 piece - 2kcal , 1 cup - 805kcal , 1 serving (28 g) - 134kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes: 1 serving - 76kcal , 1/2 acorn squash - 116kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar