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Cheese Sauce Made with Lowfat Cheese
per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Prot: 22.70g
Other sizes: 1 serving - 39kcal , 100 g - 131kcal , 1 oz - 37kcal ,
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Nutrition Facts
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Lowfat Swiss Cheese
per 1 slice - Calories: 51kcal | Fat: 1.45g | Carbs: 0.96g | Prot: 8.05g
Other sizes: 1 cup of shredded - 193kcal , 1 cup of diced - 236kcal , 1 cup, NFS - 193kcal ,
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Lowfat Swiss Processed Cheese
per 1 slice, NFS - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes: 1 cup of diced - 238kcal , 1 cup of shredded - 192kcal , 1 cup, NFS - 192kcal ,
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Lowfat Monterey Cheese
per 1 slice - Calories: 89kcal | Fat: 6.12g | Carbs: 0.20g | Prot: 7.99g
Other sizes: 1 cup of shredded - 354kcal , 1 cup of diced - 413kcal , 1 cup, NFS - 354kcal ,
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Lowfat Muenster Cheese
per 1 slice - Calories: 77kcal | Fat: 4.93g | Carbs: 0.98g | Prot: 6.92g
Other sizes: 1 cup of shredded - 310kcal , 1 serving - 77kcal , 100 g - 274kcal ,
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Cheese Sauce
per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g
Other sizes: 1 oz - 49kcal , 100 g - 174kcal ,
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Nutrition Facts
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Lowfat Cheddar or Colby Cheese
per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Prot: 6.90g
Other sizes: 1 cup of shredded - 195kcal , 1 cup of diced - 228kcal , 1 serving - 48kcal ,
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Lowfat Cottage Cheese (with Vegetables)
per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 serving - 76kcal , 100 g - 67kcal , 1 oz - 19kcal ,
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Lowfat Cottage Cheese (with Fruit)
per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Prot: 20.32g
Other sizes: 1 serving - 87kcal , 100 g - 77kcal , 1 oz - 22kcal ,
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Low Sodium Lowfat Cottage Cheese
per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , 1 oz - 20kcal ,
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Nutrition Facts
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