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Cooked Lentils (Fat Added in Cooking)
per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes:
1 cup, dry, yield after cooking - 914kcal
, 1 serving - 162kcal
, 100 g - 165kcal
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Nutrition Facts - Similar
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Green Cabbage
per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g
Other sizes:
1 medium leaf - 6kcal
, 1 large leaf - 8kcal
, 1 small head - 171kcal
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Nutrition Facts - Similar
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Green Olives
per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g
Other sizes:
1 cup of sliced or chopped - 193kcal
, 1 10 giant serving - 96kcal
, 1 serving - 29kcal
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Nutrition Facts - Similar
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Green Smoothie
per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Prot: 3.23g
Other sizes:
1 fl oz - 15kcal
, 100 g - 50kcal
, 100 ml - 52kcal
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Nutrition Facts - Similar
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Cooked Lentils (Fat Not Added in Cooking)
per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Prot: 17.13g
Other sizes:
1 oz dry, yield after cooking - 89kcal
, 1 serving - 110kcal
, 100 g - 115kcal
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Nutrition Facts - Similar
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Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
Other sizes:
1 oz - 29kcal
, 1 lb - 458kcal
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Nutrition Facts - Similar
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
Other sizes:
1 oz - 29kcal
, 1 lb - 458kcal
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Nutrition Facts - Similar
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Boiled Green Plantains
per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g
Other sizes:
1 cup of slices - 179kcal
, 1 serving - 259kcal
, 1 cup of mashed - 232kcal
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Nutrition Facts - Similar
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Young Green Onions
per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes:
1 small - 2kcal
, 1 oz, raw, yields - 9kcal
, 1 large - 8kcal
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Nutrition Facts - Similar
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Cooked Green Peas (Canned)
per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g
Other sizes:
1 serving - 76kcal
, 1 14.5 oz can yields - 236kcal
, 1 cup - 150kcal
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Nutrition Facts - Similar
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