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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes: 1 serving - 193kcal , 100 g - 79kcal ,
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Nutrition Facts
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Chicken Gumbo Soup (Canned, Condensed)
per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Prot: 5.27g
Other sizes: 1 can - 137kcal , 1 oz - 13kcal , 100 g - 45kcal ,
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Nutrition Facts
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Chicken Gumbo Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes: 1 fl oz - 7kcal , 1 can - 136kcal , 1 oz - 7kcal ,
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Jumbo Eggs
(Burnbrae Farms)
per 2 eggs (132g) - Calories: 190kcal | Fat: 13.00g | Carbs: 1.00g | Prot: 16.00g
Nutrition Facts
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Jumbo
(Mr. Freeze)
per 1 pop (150ml) - Calories: 70kcal | Fat: 0.00g | Carbs: 18.00g | Prot: 0.00g
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Potato Wedges
(Zehrs)
per 100g - Calories: 240kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 3.00g
Nutrition Facts
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BBQ Wedges
(McCain)
per 8 pieces (85g) - Calories: 130kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 2.00g
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Seasoned Wedges
(President's Choice)
per 8 pieces (85g) - Calories: 130kcal | Fat: 4.00g | Carbs: 20.00g | Prot: 3.00g
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Potato Wedges
(Loblaws)
per 100g - Calories: 240kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 3.00g
Nutrition Facts
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Potato Wedges
(Tim Hortons)
per 1 serving - Calories: 380kcal | Fat: 16.00g | Carbs: 58.00g | Prot: 5.00g
Nutrition Facts
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