per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g
Other sizes: 1 cup - 174kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , 1 lb - 1538kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 wheat wafer - 18kcal , 1 serving - 71kcal , 1 cup, NFS - 337kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Prot: 0.52g
Other sizes: 1 serving - 65kcal , 100 g - 405kcal , 1 oz - 115kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.78g | Prot: 4.42g
Other sizes: 1 large - 228kcal , 100 g - 292kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Prot: 5.13g
Other sizes: 1 serving - 143kcal , 100 g - 246kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g
Other sizes: 1 serving - 67kcal , 100 g - 280kcal , 1 oz - 79kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Prot: 2.32g
Other sizes: 1 serving - 66kcal , 100 g - 252kcal , 1 oz - 71kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 serving - 213kcal , 1 oz, dry, yields - 122kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar