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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat)
per 100 g - Calories: 124kcal | Fat: 3.0g | Carbs: 0.0g | Prot: 22.6g
Other sizes: 1 oz - 35kcal , 1 lb - 562kcal ,
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Nutrition Facts
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g
Other sizes: 1 oz - 36kcal , 1 lb - 581kcal ,
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Nutrition Facts
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g ,
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Rye Pancakes
per 1 pancake - Calories: 3kcal | Fat: 0.10g | Carbs: 0.47g | Prot: 0.06g
Other sizes: 1 pancake - 168kcal , 1 pancake - 88kcal , 1 pancake - 271kcal ,
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Reduced Calorie High Fiber Rye Bread
per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes: 1 thick slice - 65kcal , 1 serving - 53kcal , 1 regular slice - 53kcal ,
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Rye English Muffin
per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Prot: 4.63g
Other sizes: 1 serving - 136kcal , 100 g - 235kcal , 1 oz - 67kcal ,
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Rye Roll
per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Prot: 4.43g
Other sizes: 1 medium - 103kcal , 1 pan, dinner, or small - 80kcal , 1 serving - 103kcal ,
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Low Sodium Rye Crispbread
per 1 cracker - Calories: 26kcal | Fat: 0.09g | Carbs: 5.75g | Prot: 0.55g
Other sizes: 1 serving - 51kcal , 1 cup of crushed - 201kcal , 100 g - 366kcal ,
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Toast Thins Crackers (Rye, Pumpernickel, White Flour)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup - 232kcal , 1 cup of crushed - 374kcal , 1 serving - 38kcal ,
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Marble Rye and Pumpernickel Bread
per 1 regular slice - Calories: 66kcal | Fat: 0.83g | Carbs: 12.45g | Prot: 2.24g
Other sizes: 1 thin slice - 51kcal , 1 thick slice - 81kcal , 100 g - 254kcal ,
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Nutrition Facts
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