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Blackberries (Cooked or Canned)
per 1 10 blackberries serving - Calories: 20kcal | Fat: 0.03g | Carbs: 5.08g | Prot: 0.29g
Other sizes: 1 cup - 236kcal , 1 serving - 118kcal , 100 g - 92kcal ,
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Nutrition Facts
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Blackberries in Heavy Syrup (Cooked or Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes: 1 serving - 118kcal , 100 g - 92kcal , 1 oz - 26kcal ,
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Boysenberries
per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Prot: 2.00g
Other sizes: 1 oz yields - 12kcal , 1 serving - 31kcal , 100 g - 43kcal ,
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Boysenberries (Unsweetened, Frozen)
per 1 cup of unthawed - Calories: 66kcal | Fat: 0.34g | Carbs: 16.09g | Prot: 1.45g
Other sizes: 1 package - 142kcal , 1 oz - 14kcal , 100 g - 50kcal ,
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Nutrition Facts
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Boysenberries (Heavy Syrup, Canned)
per 1 cup - Calories: 225kcal | Fat: 0.31g | Carbs: 57.11g | Prot: 2.53g
Other sizes: 1 oz - 25kcal , 100 g - 88kcal ,
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