Bob's Red Mill Unsweetened Coconut Flakes Calories and Nutritional Information

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Unsweetened Coconut Flakes (Bob's Red Mill)

per 4 tbsp (15g) - Calories: 100kcal | Fat: 8.00g | Carbs: 5.00g | Prot: 1.00g Nutrition Facts - Similar

Unsweetened Shredded Coconut (Bob's Red Mill)

per 3 tbsp (15g) - Calories: 100kcal | Fat: 10.00g | Carbs: 4.00g | Prot: 1.00g Nutrition Facts - Similar

Coconut Flour (Bob's Red Mill)

per 2 tbsp (14g) - Calories: 60kcal | Fat: 1.50g | Carbs: 9.00g | Prot: 3.00g Nutrition Facts - Similar

Large Flake Nutritional Yeast (Bob's Red Mill)

per 1/4 cup (15g) - Calories: 60kcal | Fat: 0.50g | Carbs: 5.00g | Prot: 8.00g Nutrition Facts - Similar

Large Flake Nutritional Food Yeast (Bob's Red Mill)

per 1/4 cup (15g) - Calories: 60kcal | Fat: 0.50g | Carbs: 5.00g | Prot: 8.00g Nutrition Facts - Similar

Red Sour Cherries Unsweetened

per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g
Other sizes: 1 serving - 44kcal , 100 g - 36kcal , more... Nutrition Facts - Similar

Red Sour Cherries (Unsweetened, Frozen)

per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Prot: 0.92g
Other sizes: 1 cup of unthawed - 71kcal , 1 package - 235kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Red Tomatoes

per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g
Other sizes: 1 slice of thick/large - 5kcal , 1 wedge - 6kcal , 1 slice of thin/small - 3kcal , more... Nutrition Facts - Similar

Red Enchilada Sauce

per 1 tbsp - Calories: 20kcal | Fat: 1.94g | Carbs: 0.60g | Prot: 0.16g
Other sizes: 1 cup - 318kcal , 1 serving - 80kcal , 100 g - 127kcal , more... Nutrition Facts - Similar

Red Beans and Rice

per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g
Other sizes: 1 serving - 188kcal , 100 g - 112kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

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