Beef T-Bone Steak (Lean Only%2C Trimmed to 0%22 Fat%2C Cooked%2C Broiled) Calories and Nutritional Information

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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 medallion - 62kcal , 1 oz - 40kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade)

per 1 steak - Calories: 246kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 43.92g
Other sizes: 1 oz - 35kcal , 1 lb - 558kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 oz - 40kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 35kcal , 1 lb - 562kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 medallion - 58kcal , 1 oz - 41kcal , 1 lb - 658kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 130kcal | Fat: 4.55g | Carbs: 0.0g | Prot: 20.76g
Other sizes: 1 roast - 1810kcal , 1 oz - 37kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)

per 100 g - Calories: 210kcal | Fat: 10.76g | Carbs: 0.0g | Prot: 26.51g
Other sizes: 3 oz ( 1 serving ) - 178kcal , 1 lb - 953kcal , 1 oz - 60kcal , more... Nutrition Facts - Similar

Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 lb - 585kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0" Fat)

per 100 g - Calories: 151kcal | Fat: 7.01g | Carbs: 0.0g | Prot: 20.48g
Other sizes: 1 oz - 43kcal , 1 lb - 685kcal , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0" Fat)

per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 44kcal , 1 lb - 703kcal , more... Nutrition Facts - Similar

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