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Pollock Fillets
(Anchor's Bay)
per 100g - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 13.00g
Nutrition Facts
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Basa Fillet
(Anchor's Bay)
per 100g - Calories: 61kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 12.00g
Nutrition Facts
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Bay Leaf
per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 1 oz - 89kcal , 100 g - 313kcal ,
more...
Nutrition Facts
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
Other sizes: 1 oz - 82kcal , 100 g - 290kcal ,
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Walleye Pollock (Fish)
per 100 g - Calories: 81kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 fillet - 62kcal , 3 oz - 69kcal ,
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Nutrition Facts
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Atlantic Pollock (Fish)
per 1/2 fillet - Calories: 178kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 37.52g
Other sizes: 3 oz - 78kcal , 100 g - 92kcal ,
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Nutrition Facts
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Bay Scallops
(Compliments)
per 29 scallops (125g) - Calories: 80kcal | Fat: 0.50g | Carbs: 4.00g | Prot: 15.00g
Nutrition Facts
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Bay Scallops
(Ocean Jewel)
per 100g - Calories: 90kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 17.00g
Nutrition Facts
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Pollock Fillets
(Selection)
per 1 fillet (125g) - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 21.00g
Nutrition Facts
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Cheddar Bay Biscuit
(Red Lobster)
per 1 biscuit - Calories: 160kcal | Fat: 9.00g | Carbs: 17.00g | Prot: 3.00g
Nutrition Facts
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