Amy's Indian Palak Paneer Calories and Nutritional Information

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Grilled or Broiled Papad (Indian Appetizer)

per 1 papad - Calories: 33kcal | Fat: 0.29g | Carbs: 5.39g | Prot: 2.30g
Other sizes: 1 serving - 33kcal , 100 g - 371kcal , more... Nutrition Facts - Similar

Rice Flour Pudding with Nuts (Indian Dessert)

per 1 cup - Calories: 355kcal | Fat: 7.75g | Carbs: 62.73g | Prot: 8.85g
Other sizes: 1 serving - 177kcal , 100 g - 142kcal , 1 oz - 40kcal , more... Nutrition Facts - Similar

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)

per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Prot: 10.14g
Other sizes: 1 serving - 157kcal , 100 g - 132kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese)

per 1 piece - Calories: 125kcal | Fat: 5.32g | Carbs: 17.08g | Prot: 3.01g
Other sizes: 1 serving - 125kcal , 100 g - 285kcal , more... Nutrition Facts - Similar

Paneer (Suraj)

per 4cm cube (55g) - Calories: 170kcal | Fat: 12.00g | Carbs: 2.00g | Prot: 14.00g Nutrition Facts - Similar

Paneer (Tre Stelle)

per 4 cubes (55g) - Calories: 150kcal | Fat: 10.00g | Carbs: 2.00g | Prot: 13.00g Nutrition Facts - Similar

Paneer (Nanak)

per 5 pieces (30g) - Calories: 90kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 6.00g Nutrition Facts - Similar

Dal Palak (Kohinoor)

per 100g - Calories: 110kcal | Fat: 3.00g | Carbs: 17.00g | Prot: 3.00g Nutrition Facts - Similar

Dal Palak (Divya)

per 1/3 pouch (95g) - Calories: 100kcal | Fat: 3.00g | Carbs: 16.00g | Prot: 3.00g Nutrition Facts - Similar

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