Al Safa Sheermal Calories and Nutritional Information

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Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie)

per 1 package 4 servings - Calories: 112kcal | Fat: 0.29g | Carbs: 27.09g | Prot: 0.26g
Other sizes: 1 serving - 28kcal , 1 oz - 99kcal , 100 g - 350kcal , more... Nutrition Facts - Similar

Upside Down Cake (All Fruits)

per 1 piece (1/12 of 9" dia) - Calories: 386kcal | Fat: 14.48g | Carbs: 61.27g | Prot: 4.17g
Other sizes: 1 cake - 3302kcal , 1 piece (1/12 of 8" square) - 274kcal , 1 piece - 386kcal , more... Nutrition Facts - Similar

Chicken A La King with Rice (Frozen Meal)

per 1 serving - Calories: 449kcal | Fat: 22.81g | Carbs: 40.32g | Prot: 19.58g , more... Nutrition Facts - Similar

Au Gratin Potatoes (Using Butter)

per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g
Other sizes: 1 oz - 37kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce

per 1 cup - Calories: 460kcal | Fat: 33.40g | Carbs: 15.30g | Prot: 24.80g
Other sizes: 1 serving - 346kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A, Dry)

per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g
Other sizes: 1 oz - 103kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)

per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g
Other sizes: 1 cup, with seeds, yields - 106kcal , 1 seedless - 3kcal , 1 grape, with seeds, yields - 4kcal , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades)

per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Prot: 22.91g
Other sizes: 1 oz - 38kcal , 1 lb - 612kcal , more... Nutrition Facts - Similar

Au Jus Roast Beef Submarine Sandwich on Roll

per 1 sandwich - Calories: 357kcal | Fat: 12.58g | Carbs: 33.56g | Prot: 25.57g
Other sizes: 1 serving - 357kcal , 100 g - 185kcal , 1 oz - 52kcal , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A)

per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g
Other sizes: 1 fl oz - 15kcal , 100 g - 50kcal , 100 ml - 52kcal , more... Nutrition Facts - Similar

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