per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Prot: 5.65g
Other sizes:
1 oz of boneless - 89kcal
, 1 cup of flaked - 426kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes:
1 cup of flaked - 295kcal
, 1 oz, with bone of (yield after bone removed) - 41kcal
, 1 oz of boneless - 62kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes:
1 cup of flaked - 290kcal
, 1 oz of boneless - 60kcal
, 1 oz of boneless (yield after cooking) - 58kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g
Other sizes:
1 unit - 123kcal
, 1/2 breast, bone and skin removed - 433kcal
, 1 oz - 31kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g
Other sizes:
1 cup of chopped or diced - 231kcal
, 1/2 breast, bone and skin removed - 142kcal
, 1 oz - 47kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 123kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 19.85g
Other sizes:
1 unit - 90kcal
, 1/2 breast, bone and skin removed - 102kcal
, 1 oz - 35kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 133kcal | Fat: 3.25g | Carbs: 0.0g | Prot: 24.37g
Other sizes:
1 unit - 225kcal
, 1/2 breast, bone and skin removed - 242kcal
, 1 oz - 38kcal
, more...Nutrition Facts - Similar