per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 oz - 83kcal , 1 bagel - 244kcal , 100 g - 294kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Prot: 14.87g
Other sizes: 1 cup - 598kcal , 1 oz - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g
Other sizes: 1 serving - 90kcal , 1 cup, dry, yields - 575kcal , 1 packet - 80kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g
Other sizes: 1 cup, dry, yields - 463kcal , 1 oz, dry, yields - 79kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Prot: 4.45g
Other sizes: 1 piece - 6kcal , 100 g - 352kcal , 1 oz - 100kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 145kcal | Fat: 6.40g | Carbs: 19.85g | Prot: 2.42g
Other sizes: 1 medium - 223kcal , 1 large - 309kcal , 1 serving - 223kcal , more...    Nutrition Facts - Similar

per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal , 100 g - 374kcal , 1 oz - 106kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g
Other sizes: 1 oz - 78kcal , 100 g - 276kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes: 1 serving - 165kcal , 100 g - 413kcal , 1 oz - 117kcal , more...    Nutrition Facts - Similar

per 1 tsp dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g
Other sizes: 1 tsp of rounded - 4kcal , 1 serving - 4kcal , 100 g - 241kcal , more...    Nutrition Facts - Similar