Oat Bran Muffin with Fruit and/or Nuts Calories and Nutritional Information

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Oat Cereal

per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal , 100 g - 374kcal , 1 oz - 106kcal , more... Nutrition Facts - Similar

Bran Roll

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g
Other sizes: 1 serving - 97kcal , 1 medium - 97kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

Fruit Cocktail or Mix

per 1 cup - Calories: 93kcal | Fat: 0.30g | Carbs: 24.24g | Prot: 1.02g
Other sizes: 1 serving - 47kcal , 100 g - 53kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Blanched Hazelnuts or Filberts Nuts

per 1 oz - Calories: 178kcal | Fat: 17.34g | Carbs: 4.82g | Prot: 3.88g , more... Nutrition Facts - Similar

Ham and Cheese On English Muffin

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , 1 oz - 73kcal , more... Nutrition Facts - Similar

Egg, Cheese and Bacon on English Muffin

per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Prot: 20.83g , more... Nutrition Facts - Similar

Toasted Wheat Bran Bagel

per 1 large - Calories: 360kcal | Fat: 1.81g | Carbs: 75.13g | Prot: 13.25g
Other sizes: 1 regular - 290kcal , 1 small - 190kcal , 1 serving - 290kcal , more... Nutrition Facts - Similar

Toasted Wheat Bran Bread

per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g , more... Nutrition Facts - Similar

Multi-Bran Waffle

per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g
Other sizes: 1 square - 103kcal , 1 frozen waffle, NFS - 108kcal , 1 serving - 106kcal , more... Nutrition Facts - Similar

Fruit Punch (made with Fruit Juice and Soda)

per 1 cup - Calories: 108kcal | Fat: 0.15g | Carbs: 26.51g | Prot: 0.44g
Other sizes: 1 serving - 108kcal , 100 ml - 46kcal , more... Nutrition Facts - Similar

Related searches for: **Oat Bran Muffin with Fruit and/or Nuts**
berries	dried fruit	melons
juice		fruit

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