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White Sweet Corn (Kernels On Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes:
1/2 cup kernels - 80kcal
, 1 oz - 28kcal
, 100 g - 98kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Frozen)
per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes:
1 baby ear - 8kcal
, 1 10 oz frozen package yields - 273kcal
, 1 mini ear or cobette - 56kcal
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes:
1 oz - 18kcal
, 1 lb - 290kcal
, 100 g - 64kcal
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Fried Chicken Thigh No Coating (Skin Not Eaten)
per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes:
1 medium - 111kcal
, 1 large - 150kcal
, 1 oz of boneless, skinless - 60kcal
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Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
per 1 oz - Calories: 147kcal | Fat: 16.54g | Carbs: 0.04g | Prot: 0.17g
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Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
per 100 g - Calories: 38kcal | Fat: 0.27g | Carbs: 8.48g | Prot: 2.17g
Other sizes:
1 cup - 97kcal
, 1 oz - 11kcal
, 1 lb - 172kcal
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Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
per 1/2 cup - Calories: 14kcal | Fat: 0.07g | Carbs: 3.06g | Prot: 0.78g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
, 100 g - 20kcal
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Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g
Other sizes:
1 can - 66kcal
, 1 oz - 4kcal
, 1 lb - 68kcal
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Spinach (No Salt Added, Solids and Liquids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.37g | Carbs: 2.92g | Prot: 2.11g
Other sizes:
1 cup - 44kcal
, 1 oz - 5kcal
, 1 lb - 86kcal
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Nutrition Facts - Similar
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Fried Chicken Leg No Coating (Skin Not Eaten)
per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g
Other sizes:
1 small - 166kcal
, 1 large - 262kcal
, 1 oz, with bone of (yield after bone and skin removed) - 37kcal
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Nutrition Facts - Similar
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