Mrs. Renfro's Black Bean Salsa Calories and Nutritional Information

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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa

per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g
Other sizes: 1 serving - 144kcal , 1 cup - 200kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa

per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Prot: 8.38g , more... Nutrition Facts - Similar

Mrs. Fields Chocolate Brownie Ice Cream (Breyers)

per 1/2 cup (125ml) - Calories: 160kcal | Fat: 5.00g | Carbs: 27.00g | Prot: 2.00g Nutrition Facts - Similar

Roasted Corn & Black Bean Salsa (Farm Boy)

per 1/4 cup (60ml) - Calories: 35kcal | Fat: 1.50g | Carbs: 5.00g | Prot: 1.00g Nutrition Facts - Similar

Toasted Wheat Bran Bagel

per 1 large - Calories: 360kcal | Fat: 1.81g | Carbs: 75.13g | Prot: 13.25g
Other sizes: 1 regular - 290kcal , 1 small - 190kcal , 1 serving - 290kcal , more... Nutrition Facts - Similar

Toasted Wheat Bran Bread

per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g , more... Nutrition Facts - Similar

Wheat Bran English Muffin

per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g
Other sizes: 1 serving - 127kcal , 100 g - 219kcal , 1 oz - 62kcal , more... Nutrition Facts - Similar

Oat Bran Roll

per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g
Other sizes: 1 medium - 85kcal , 1 serving - 85kcal , 1 hamburger, hot dog bun, or large - 101kcal , more... Nutrition Facts - Similar

Multi-Bran Waffle

per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g
Other sizes: 1 square - 103kcal , 1 frozen waffle, NFS - 108kcal , 1 serving - 106kcal , more... Nutrition Facts - Similar

Red Beans and Rice

per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g
Other sizes: 1 serving - 188kcal , 100 g - 112kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

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