Kirkland Signature Organic Ancient Grain Blend Calories and Nutritional Information

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100% Whole Wheat or 100% Whole Grain Waffle

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more... Nutrition Facts - Similar

Pineapple Juice Non Citrus Juice Blend with Added Vitamin C Unsweetened

per 1 cup - Calories: 132kcal | Fat: 0.12g | Carbs: 32.47g | Prot: 1.05g
Other sizes: 1 fl oz - 16kcal , 1 serving - 99kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Parboiled)

per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Prot: 8.11g , more... Nutrition Facts - Similar

La Grille Signature Steakhouse (Club House)

per 1 tbsp (15ml) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.20g Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder, with Whole Milk)

per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g
Other sizes: 6 fl oz - 120kcal , 1 oz - 18kcal , 100 ml - 68kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

per 1 cup - Calories: 193kcal | Fat: 0.82g | Carbs: 41.42g | Prot: 3.60g
Other sizes: 1 oz - 33kcal , 1 lb - 531kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Signature Wrap (Full Size) (The Chopped Leaf)

per 1 serving - Calories: 536kcal | Fat: 43.00g | Carbs: 37.00g | Prot: 9.00g Nutrition Facts - Similar

Signature 100% Whole Wheat Bread (Dempster's)

per 2 slices (75g) - Calories: 180kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 7.00g Nutrition Facts - Similar

Porridge Oats Ancient Grain Blend (Rogers)

per 1/3 cup (42g) - Calories: 150kcal | Fat: 2.20g | Carbs: 29.00g | Prot: 6.00g Nutrition Facts - Similar

Asian Sesame Signature Salad Dressing (Kraft)

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 4.50g | Carbs: 3.00g | Prot: 0.20g Nutrition Facts - Similar

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