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White and Wild Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal ,
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Brown and Wild Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g
Other sizes: 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , 100 g - 113kcal ,
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Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 3 oz - 119kcal ,
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Beef Kidneys
per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Prot: 17.4g
Other sizes: 1 oz - 29kcal , 1 lb - 467kcal ,
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Beef Suet
per 100 g - Calories: 854kcal | Fat: 94.0g | Carbs: 0.0g | Prot: 1.5g
Other sizes: 1 oz - 242kcal , 1 lb - 3874kcal ,
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Beef Tripe
per 100 g - Calories: 85kcal | Fat: 3.69g | Carbs: 0.0g | Prot: 12.07g
Other sizes: 1 oz - 24kcal , 1 lb - 386kcal ,
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Beef Dumpling Soup
per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Prot: 24.41g
Other sizes: 1 serving - 313kcal , 100 g - 130kcal ,
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Beef Rice Soup
per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Prot: 8.24g
Other sizes: 1 can - 267kcal , 1 serving - 108kcal , 100 g - 45kcal ,
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Beef with Gravy (Mixture)
per 1 cup - Calories: 298kcal | Fat: 9.71g | Carbs: 7.17g | Prot: 42.72g
Other sizes: 1 slice with gravy - 79kcal , 1 small patty with gravy - 101kcal , 1 large patty with gravy - 193kcal ,
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Beef and Potatoes (Mixture)
per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g
Other sizes: 1 serving - 268kcal , 100 g - 141kcal ,
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Jack Link's Wild Heat Beef Jerky
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