per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 oz - 27kcal , 1 lb - 426kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 oz - 27kcal , 1 lb - 426kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , more...    Nutrition Facts - Similar

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 0kcal , 1 tsp - 0kcal , 100 g - 0kcal , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal , 1 oz - 12kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 326kcal | Fat: 23.65g | Carbs: 25.48g | Prot: 5.28g
Other sizes: 1 slice - 74kcal , 1 eggplant, yields - 503kcal , 1 serving - 163kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.11g | Prot: 2.4g
Other sizes: 1/2 cup - 20kcal , 4 spears - 13kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Prot: 14.12g
Other sizes: 1 slice - 70kcal , 1 serving - 158kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.19g | Carbs: 5.7g | Prot: 1.01g
Other sizes: 1 cup of cubed - 20kcal , 1 peeled - 110kcal , 1 unpeeled - 132kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 124kcal | Fat: 8.08g | Carbs: 6.10g | Prot: 6.51g
Other sizes: 1 serving - 124kcal , 1 cup - 292kcal , 1 moussaka (8" square) - 1318kcal , more...    Nutrition Facts - Similar