per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup of acorn - 189kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 25kcal | Fat: 0.38g | Carbs: 3.18g | Prot: 2.23g
Other sizes: 1 cup - 464kcal , 1 oz - 110kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz - 172kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 89kcal | Fat: 4.64g | Carbs: 0g | Prot: 11.05g
Other sizes: 1 medium - 115kcal , 1 oz of boneless - 57kcal , 1 large - 152kcal , more...    Nutrition Facts - Similar

per 1/2 small - Calories: 173kcal | Fat: 6.99g | Carbs: 0g | Prot: 25.80g
Other sizes: 1 thin slice - 13kcal , 1 oz of boneless - 52kcal , 1 breast quarter - 317kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 cup of mashed - 193kcal , 1 serving - 142kcal , 1 medium - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes: 1 cup - 193kcal , 1 oz, raw, yields - 25kcal , 1 large - 170kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.13g | Prot: 0.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 348kcal | Fat: 2.00g | Carbs: 72.45g | Prot: 10.35g , more...    Nutrition Facts - Similar

per 100 g - Calories: 629kcal | Fat: 60.98g | Carbs: 19.3g | Prot: 11.57g
Other sizes: 1 oz - 178kcal , 10 nuts - 6kcal , more...    Nutrition Facts - Similar