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Puffed Corn and Oat Cereal
per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes:
1 serving - 87kcal
, 1 piece - 2kcal
, 100 g - 395kcal
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Nutrition Facts - Similar
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Peaches (Solids and Liquids, Water Pack, Canned)
per 1 cup of halved or sliced - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes:
1 half, with liquid - 24kcal
, 1 oz - 7kcal
, 100 g - 24kcal
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Nutrition Facts - Similar
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Peaches (Solids and Liquids, Juice Pack, Canned)
per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Prot: 1.58g
Other sizes:
1 cup of halved or sliced - 109kcal
, 1 half, with liquid - 43kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Pears (Solids and Liquids, Juice Pack, Canned)
per 1 cup of halves - Calories: 124kcal | Fat: 0.17g | Carbs: 32.09g | Prot: 0.84g
Other sizes:
1 half, with liquid - 38kcal
, 1 oz - 14kcal
, 100 g - 50kcal
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Pineapple (Solids and Liquids, Water Pack, Canned)
per 100 g - Calories: 32kcal | Fat: 0.09g | Carbs: 8.3g | Prot: 0.43g
Other sizes:
1 cup of crushed, sliced, or chunks - 79kcal
, 1 slice or ring - 15kcal
, 1 oz - 9kcal
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Nutrition Facts - Similar
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Sweet Cherries Juice Pack (Cooked or Canned)
per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g
Other sizes:
1 cup, with pits, yields - 130kcal
, 1 cup of pitted - 135kcal
, 1 serving - 65kcal
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Juice Pack Cooked or Canned Fruit Cocktail
per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes:
1 serving - 55kcal
, 100 g - 46kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Reduced Calorie High Fiber Oat Bran Bread
per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes:
1 thin slice - 46kcal
, 1 serving - 58kcal
, 100 g - 201kcal
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Nutrition Facts - Similar
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Goats Cheese (Hard)
per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Prot: 30.52g
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Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
per 100 g - Calories: 48kcal | Fat: 0.04g | Carbs: 12.34g | Prot: 0.63g
Other sizes:
1 cup of halves - 117kcal
, 1 apricot half with liquid - 17kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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