per 1 medium - Calories: 139kcal | Fat: 5.29g | Carbs: 12.93g | Prot: 11.92g
Other sizes: 1 cup - 70kcal , 1 small - 104kcal , 1 large - 165kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 38kcal | Fat: 0g | Carbs: 9.53g | Prot: 0.26g
Other sizes: 1 coffee cup - 28kcal , 100 g - 16kcal , 100 ml - 16kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 383kcal | Fat: 5.48g | Carbs: 68.49g | Prot: 14.13g
Other sizes: 1 cup - 460kcal , 1 oz - 109kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes: 1 serving - 76kcal , 1/2 acorn squash - 116kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Prot: 0.13g
Other sizes: 1 cup - 916kcal , 100 g - 390kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.24g
Other sizes: 1 fl oz - 0kcal , 100 ml - 0kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Prot: 0.40g
Other sizes: 1 cup - 468kcal , 100 g - 195kcal , 100 ml - 198kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 187kcal | Fat: 2.71g | Carbs: 36.35g | Prot: 4.60g
Other sizes: 1 oz - 84kcal , 100 g - 297kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Prot: 0.28g
Other sizes: 1 fl oz - 0kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar