Food database and calorie counter  

Coffee or Table Cream (Light)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
1.803g
9%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.837g
Cholesterol
10mg
3%
Sodium
6mg
0%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
0.4g
Vitamin D
-
Calcium
14mg
1%
Iron
0.01mg
0%
Potassium
18mg
0%
Vitamin A
27mcg
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
2.9g
Carbs
0.55g
Prot
0.4g
There are 29 calories in 1 tablespoon of Coffee or Table Cream (Light).
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 29
100 g 195
100 ml 198
1 cup 468

Related types of Coffee Creamer:

Cream Substitute (Light Powdered)
Cream Substitute (Powdered)
Cream (Half & Half)
Cream Substitute (Liquid)
Frozen Cream Substitute
Cream Substitute (Light Liquid)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Light Cream
Half and Half Cream
Heavy Cream
Whipped Cream (Pressurized)
Whipping Cream
  View More Cream Nutritional Info

See also:

Coffee with Cream
Iced Coffee with Cream
Light Cream Substitute (Liquid)
Light Cream Substitute (Powdered)
Light Sour Cream
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Island Farms Real Whipped Cream
Philadelphia Light Cream Cheese Spread
Del Monte Berries and Cream Popsicle
Island Farms Half and Half Cream
Puck Creamy Dairy Spread
Puck Thickened Creamy Product


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.