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Saltine Crackers
per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Prot: 0.28g ,
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Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Prot: 2.55g
Other sizes: 1 serving - 55kcal , 1 thin slice - 46kcal , 100 g - 198kcal ,
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Low Sodium Toast Thins Crackers (Rye, What, White Flour)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup - 232kcal , 1 cup of crushed - 374kcal , 1 serving - 57kcal ,
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Whole Wheat Saltine Crackers
per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Prot: 0.33g ,
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Milk Bread
per 1 medium - Calories: 108kcal | Fat: 2.20g | Carbs: 19.68g | Prot: 3.91g
Other sizes: 1 small - 84kcal , 1 large - 129kcal , 1 serving - 129kcal ,
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Oat Milk
per 1 cup - Calories: 80kcal | Fat: 1.24g | Carbs: 14.92g | Prot: 2.76g
Other sizes: 100 g - 33kcal , 100 ml - 34kcal ,
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Milk 'N Cereal Bar
per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes: 1 serving - 165kcal , 100 g - 413kcal , 1 oz - 117kcal ,
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Coconut Milk (with Water)
per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g
Other sizes: 100 g - 230kcal , 1 oz - 65kcal ,
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2% Fat Milk
per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g
Other sizes: 1 serving - 122kcal , 1 fl oz - 15kcal , 100 g - 50kcal ,
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Nonfat Lactose Reduced Milk
per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g
Other sizes: 1 fl oz - 10kcal , 100 g - 34kcal , 100 ml - 35kcal ,
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