Trident Seafoods 10 Grain Breaded Cod Calories and Nutritional Information

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81 to 90 of 1000

per 1 fillet - Calories: 112kcal | Fat: 4.00g | Carbs: 5.38g | Prot: 12.85g
Other sizes: 1 oz of boneless - 52kcal , 1 cup of flaked - 250kcal , 1 serving - 156kcal , more... Nutrition Facts - Similar

100% Whole Wheat or 100% Whole Grain Waffle

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more... Nutrition Facts - Similar

Breaded or Battered Potato French Fries

per 1 10 curls serving - Calories: 171kcal | Fat: 10.39g | Carbs: 16.50g | Prot: 3.09g
Other sizes: 1 10 strip portion - 161kcal , 1 large fast food order, NFS - 638kcal , 1 cup of curls - 283kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Chop

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes: 1 oz of boneless - 90kcal , 1 cup of diced - 425kcal , 1 medium - 304kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Ocean Perch

per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g
Other sizes: 1 oz of boneless - 63kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , 1 oz of boneless (yield after cooking) - 60kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Sea Bass

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal , 1 oz, with bone of (yield after bone removed) - 36kcal , 1 cup of flaked, cooked - 254kcal , more... Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder, with Water)

per 1 cup - Calories: 14kcal | Fat: 0.10g | Carbs: 3.12g | Prot: 0.24g
Other sizes: 1 fl oz - 2kcal , 1 oz - 2kcal , 100 g - 6kcal , more... Nutrition Facts - Similar

Mixed Grain English Muffins (Includes Granola)

per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Prot: 6.01g
Other sizes: 1 oz - 67kcal , 100 g - 235kcal , more... Nutrition Facts - Similar

Mixed Grain Hamburger or Hotdog Rolls

per 1 roll - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Prot: 4.13g
Other sizes: 1 oz - 75kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, with Salt, Cooked)

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g , more... Nutrition Facts - Similar

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