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81 to 90 of 649
Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal ,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g
Other sizes: 1 cup of frozen, chopped - 66kcal , 100 g - 32kcal ,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal ,
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Cooked Spinach (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , 1 oz - 11kcal ,
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Chalet Chicken Wings (8 Pieces with Mild Sauce)
(Swiss Chalet)
per 1 serving (198g) - Calories: 550kcal | Fat: 34.00g | Carbs: 23.00g | Prot: 39.00g
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes: 1 cup, canned - 49kcal , 1 serving - 25kcal , 1 oz - 7kcal ,
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Spinach & Swiss Cheese Quiche
(President's Choice)
per 1 serving (170g) - Calories: 470kcal | Fat: 30.00g | Carbs: 32.00g | Prot: 18.00g
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Cheese and Spinach Filled Ravioli with Cream Sauce
per 1 cup - Calories: 362kcal | Fat: 16.65g | Carbs: 37.90g | Prot: 14.62g
Other sizes: 1 piece - 55kcal , 1 serving - 362kcal , 100 g - 145kcal ,
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Spinach (No Salt Added, Solids and Liquids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.37g | Carbs: 2.92g | Prot: 2.11g
Other sizes: 1 cup - 44kcal , 1 oz - 5kcal , 1 lb - 86kcal ,
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , 1 oz - 41kcal ,
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Swiss Chalet Spinach Dip
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