Shana Plain Lacha Calories and Nutritional Information

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Skyr Plain (Liberte)

per 3/4 cup (175g) - Calories: 140kcal | Fat: 3.50g | Carbs: 8.00g | Prot: 19.00g Nutrition Facts - Similar

per 1 serving - Calories: 290kcal | Fat: 1.50g | Carbs: 62.00g | Prot: 9.00g Nutrition Facts - Similar

Plain Yogurt (No Name)

per 3/4 cup (175g) - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 7.00g Nutrition Facts - Similar

Plain Bagel (Dempster's)

per 1 bagel (75g) - Calories: 200kcal | Fat: 1.00g | Carbs: 39.00g | Prot: 7.00g Nutrition Facts - Similar

Kefir Plain (Liberte)

per 3/4 cup (188ml) - Calories: 80kcal | Fat: 2.00g | Carbs: 8.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 bagel (120g) - Calories: 320kcal | Fat: 1.50g | Carbs: 61.00g | Prot: 11.00g Nutrition Facts - Similar

Plain Yogurt (Activia)

per 3/4 cup (175g) - Calories: 120kcal | Fat: 5.00g | Carbs: 10.00g | Prot: 9.00g Nutrition Facts - Similar

per 1 serving (59g) - Calories: 180kcal | Fat: 4.50g | Carbs: 28.00g | Prot: 5.00g Nutrition Facts - Similar

per 1 serving (175g) - Calories: 100kcal | Fat: 0.00g | Carbs: 15.00g | Prot: 10.00g Nutrition Facts - Similar

per 3/4 cup (175g) - Calories: 100kcal | Fat: 2.50g | Carbs: 12.00g | Prot: 7.00g Nutrition Facts - Similar

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