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Liberte

Kefir Plain

Nutrition Facts
Serving Size 3/4 cup (188 ml)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.100g
Cholesterol
10mg
3%
Sodium
100mg
4%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
7.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 21 09:48 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (23%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
2g
Carbs
8g
Prot
7g
There are 80 calories in 3/4 cup (188 ml) of Liberte Kefir Plain.
Calorie Breakdown: 23% fat, 41% carbs, 36% prot.

Related Milk from Liberte:

Goat Milk 1%
Kefir Mango
Kefir (250ml)
Greek Yogurt - Vanilla

Related Beverages from Liberte:

Kefir Strawberry

More products from Liberte:

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Classique Yogurt
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Extra Creamy Greek Yogurt
Greek Yogurt Vanilla Bean 5%
  View all Liberte Products

Other types of Milk:

1% Fat Milk
Milk (Nonfat)
Milk
Low Fat Milk
2% Fat Milk
Whole Milk
  View More Milk Nutritional Info

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