President's Choice Blue Menu Spicy Black Bean Soup Calories and Nutritional Information

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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal , more... Nutrition Facts - Similar

Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal , more... Nutrition Facts - Similar

Bean Soup with Macaroni and Meat

per 1 cup - Calories: 210kcal | Fat: 11.36g | Carbs: 20.52g | Prot: 6.53g
Other sizes: 1 serving - 210kcal , 100 g - 83kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Chunky Style Bean and Ham Soup

per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g
Other sizes: 1 serving - 221kcal , 1 can - 497kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Bean Soup with Vegetables, Rice and Pork

per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Prot: 9.06g , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 47kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g
Other sizes: 1 oz - 48kcal , 1 lb - 762kcal , more... Nutrition Facts - Similar

Beef Shortribs (Lean Only, Choice Grade)

per 1 oz - Calories: 49kcal | Fat: 2.89g | Carbs: 0.00g | Prot: 5.40g
Other sizes: 1 lb - 785kcal , 100 g - 173kcal , more... Nutrition Facts - Similar

Black Tea

per 1 teacup - Calories: 1kcal | Fat: 0g | Carbs: 0.36g | Prot: 0g
Other sizes: 1 fl oz - 0kcal , 1 mug - 2kcal , 100 ml - 1kcal , more... Nutrition Facts - Similar

Spicy Salmon Rolls

per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Prot: 8.94g
Other sizes: 1 piece - 47kcal , 1 serving - 189kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

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