Original Cereal Calories and Nutritional Information

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Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)

per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g
Other sizes: 1 oz - 19kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder, with Whole Milk)

per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g
Other sizes: 6 fl oz - 120kcal , 1 oz - 18kcal , 100 ml - 68kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 oz - 120kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Cereal (Life Brand)

per 3/4 cup (30g) - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Prot: 3.00g Nutrition Facts - Similar

Cereal (Fiber One)

per 1/2 cup (30g) - Calories: 90kcal | Fat: 1.00g | Carbs: 25.00g | Prot: 2.00g Nutrition Facts - Similar

Cereal (YogActive)

per 2/3 cup (33g) - Calories: 140kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 3.00g Nutrition Facts - Similar

Cereal (Nesquik)

per 1 cup (38g) - Calories: 140kcal | Fat: 2.00g | Carbs: 32.00g | Prot: 2.00g Nutrition Facts - Similar

Related searches for: **Original Cereal**
grits	granola	oatmeal
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