per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes: 1 square - 98kcal , 1 frozen waffle, NFS - 103kcal , 1 serving - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 277kcal | Fat: 5.84g | Carbs: 55.02g | Prot: 6.85g
Other sizes: 1 serving - 209kcal , 100 g - 380kcal , 1 oz - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 231kcal | Fat: 6.61g | Carbs: 62.25g | Prot: 16.26g
Other sizes: 100 g - 246kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 40kcal | Fat: 0.11g | Carbs: 10.3g | Prot: 0.5g
Other sizes: 1 cup - 98kcal , 1 oz - 11kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 187kcal | Fat: 0.26g | Carbs: 50.30g | Prot: 1.23g
Other sizes: 1 oz - 21kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 47kcal , 1 lb - 748kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1651kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 225kcal | Fat: 15.38g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 oz - 64kcal , 1 lb - 1021kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 10.56g | Carbs: 0.0g | Prot: 21.81g
Other sizes: 1 oz - 53kcal , 1 lb - 853kcal , more...    Nutrition Facts - Similar