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81 to 90 of 1000
Cooked Kale (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes:
1 cup, NS as to from fresh, frozen, or canned of - 36kcal
, 1 serving - 18kcal
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Nutrition Facts - Similar
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Cooked Spinach (Fat Not Added in Cooking)
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Prot: 5.60g
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Nutrition Facts - Similar
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Cooked Lentils (Fat Not Added in Cooking)
per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Prot: 17.13g
Other sizes:
1 oz dry, yield after cooking - 89kcal
, 1 serving - 110kcal
, 100 g - 115kcal
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Nutrition Facts - Similar
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Cooked Cauliflower (Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.37g | Carbs: 3.96g | Prot: 1.75g
Other sizes:
1 serving - 20kcal
, 1 floweret - 5kcal
, 1 cup - 40kcal
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Nutrition Facts - Similar
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Cooked Cactus (Fat Not Added in Cooking)
per 1 pad - Calories: 4kcal | Fat: 0.01g | Carbs: 0.95g | Prot: 0.39g
Other sizes:
1 cup - 22kcal
, 1 oz, raw, peeled - 4kcal
, 1 serving - 11kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Fresh)
per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes:
1 cup of mashed - 83kcal
, 1 serving - 41kcal
, 1 oz - 9kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g
Other sizes:
1 mini ear or cobette - 45kcal
, 1 cup - 131kcal
, 1 10 oz frozen package yields - 218kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes:
1 cup of frozen, spears - 85kcal
, 1 floweret - 4kcal
, 1 spear - 17kcal
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Nutrition Facts - Similar
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Cooked Corn (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes:
1 medium ear - 85kcal
, 1 10 oz frozen package yields - 275kcal
, 1 serving - 82kcal
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Nutrition Facts - Similar
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Cooked Collards (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes:
1 serving - 21kcal
, 100 g - 26kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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