per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g
Other sizes: 1 oz, dry, yields - 165kcal , 1 cup, dry, yields - 1021kcal , 1 serving - 142kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Prot: 6.05g
Other sizes: 1 can - 409kcal , 1 serving - 169kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Prot: 9.20g
Other sizes: 1 serving - 211kcal , 100 g - 85kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 206kcal | Fat: 9.74g | Carbs: 0g | Prot: 27.64g
Other sizes: 1 large - 762kcal , 1 oz of boneless, cooked - 58kcal , 1 small - 459kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 209kcal | Fat: 16.05g | Carbs: 4.68g | Prot: 11.42g
Other sizes: 1 thin slice - 29kcal , 1 thick slice - 90kcal , 1 serving - 59kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 35kcal | Fat: 1.23g | Carbs: 1.04g | Prot: 4.62g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 7.75g | Carbs: 19.68g | Prot: 19.75g
Other sizes: 1 serving - 224kcal , 100 g - 88kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Prot: 22.38g
Other sizes: 1 serving - 379kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 8.40g | Carbs: 15.49g | Prot: 18.15g
Other sizes: 1 serving - 211kcal , 100 g - 111kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 369kcal | Fat: 18.25g | Carbs: 29.42g | Prot: 19.48g
Other sizes: 1 serving - 369kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar