Compliments Dry Curd Cottage Cheese Calories and Nutritional Information

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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Fried Breaded Soybean Curd

per 100 g - Calories: 150kcal | Fat: 9.57g | Carbs: 9.21g | Prot: 7.81g
Other sizes: 1 slice - 44kcal , 1 oz - 43kcal , more... Nutrition Facts - Similar

Lowfat (1-2% Fat) Cottage Cheese

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Cottage Cheese (with Gelatin Dessert and Fruit)

per 1 cup - Calories: 216kcal | Fat: 4.46g | Carbs: 30.91g | Prot: 13.58g
Other sizes: 1 serving - 108kcal , 100 g - 90kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 oz - 19kcal , 1 lb - 304kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Cheese Sauce (Dry, Dehydrated)

per 1 packet - Calories: 157kcal | Fat: 8.90g | Carbs: 11.78g | Prot: 7.94g
Other sizes: 1 oz - 127kcal , 100 g - 448kcal , more... Nutrition Facts - Similar

Grated Dry Cheddar or American Type Cheese

per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Prot: 2.29g
Other sizes: 1 cup - 561kcal , 1 serving - 37kcal , 100 g - 529kcal , more... Nutrition Facts - Similar

Macaroni or Noodles with Cheese (Dry Mix)

per 1 cup - Calories: 418kcal | Fat: 19.21g | Carbs: 49.16g | Prot: 11.94g
Other sizes: 1 package of prepared - 1189kcal , 1 oz, dry, yields - 171kcal , 1 serving - 418kcal , more... Nutrition Facts - Similar

Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)

per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Prot: 28.15g
Other sizes: 1 oz - 21kcal , 1 lb - 336kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

Dry Buttermilk

per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Prot: 13.72g
Other sizes: 1 tbsp - 25kcal , 100 g - 387kcal , 1 oz - 110kcal , more... Nutrition Facts - Similar

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