per 1 serving - Calories: 317kcal | Fat: 9.83g | Carbs: 33.63g | Prot: 23.10g
Other sizes: 1 meal - 321kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 163kcal | Fat: 9.17g | Carbs: 16.18g | Prot: 5.32g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Prot: 6.37g
Other sizes: 1 can - 158kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g
Other sizes: 1 can - 393kcal , 1 oz - 21kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 2.61g | Carbs: 1.88g | Prot: 11.09g
Other sizes: 1 fl oz - 10kcal , 1 can - 95kcal , 1 oz - 9kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Prot: 31.06g
Other sizes: 1 serving - 479kcal , 100 g - 197kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 296kcal | Fat: 9.92g | Carbs: 31.83g | Prot: 20.16g
Other sizes: 1 serving - 296kcal , 100 g - 132kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 61kcal | Fat: 0.98g | Carbs: 8.05g | Prot: 5.29g
Other sizes: 1 serving - 61kcal , 100 g - 25kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.10g
Other sizes: 1 serving - 72kcal , 100 g - 30kcal , 1 oz - 9kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Prot: 4.96g
Other sizes: 1 small ear - 63kcal , 1 large ear - 123kcal , 1 medium ear - 77kcal , more...    Nutrition Facts - Similar