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Turkey Light Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 216kcal | Fat: 4.09g | Carbs: 0.00g | Prot: 41.83g
Other sizes:
1 unit - 180kcal
, 1 oz - 44kcal
, 1 lb - 699kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 259kcal | Fat: 9.77g | Carbs: 0.00g | Prot: 40.15g
Other sizes:
1 unit - 166kcal
, 1 oz - 52kcal
, 1 lb - 839kcal
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Turkey Leg Meat and Skin (Young Tom)
per 1 leg, bone removed - Calories: 1740kcal | Fat: 78.24g | Carbs: 0.00g | Prot: 241.12g
Other sizes:
1 unit - 151kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
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Turkey Wing Meat and Skin (Young Tom)
per 100 g - Calories: 188kcal | Fat: 11.22g | Carbs: 0.0g | Prot: 20.45g
Other sizes:
1 unit - 56kcal
, 1 wing, bone removed - 654kcal
, 1 oz - 53kcal
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g
Other sizes:
1 oz - 35kcal
, 1 lb - 562kcal
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Beef Tip Round (Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.8g
Other sizes:
1 oz - 41kcal
, 1 lb - 658kcal
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 199kcal | Fat: 12.83g | Carbs: 0.0g | Prot: 19.48g
Other sizes:
1 oz - 56kcal
, 1 lb - 903kcal
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Kim Chee Style Cabbage
per 1 serving - Calories: 8kcal | Fat: 0.08g | Carbs: 1.55g | Prot: 0.63g
Other sizes:
1 cup - 31kcal
, 100 g - 21kcal
, 1 oz - 6kcal
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Prot: 27.12g
Other sizes:
1 steak - 266kcal
, 1 serving - 150kcal
, 1 oz - 50kcal
, more...
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)
per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes:
1 oz - 43kcal
, 1 lb - 680kcal
, 100 g - 150kcal
, more...
Nutrition Facts - Similar
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