per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 1 oz - 57kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 2.50g | Carbs: 26.10g | Prot: 8.10g
Other sizes: 1 quart - 630kcal , 1 oz - 18kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Prot: 8.80g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , 100 ml - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.14g
Other sizes: 1 fl oz - 0kcal , 1 oz - 0kcal , 100 g - 1kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Prot: 10.18g
Other sizes: 1 serving - 190kcal , 100 g - 142kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 30kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 cup - Calories: 103kcal | Fat: 4.07g | Carbs: 8.94g | Prot: 7.89g
Other sizes: 1 serving - 103kcal , 1 fl oz - 13kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g
Other sizes: 1/2 oz - 65kcal , 100 g - 455kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 7.56g | Carbs: 10.04g | Prot: 6.81g
Other sizes: 1 cup - 338kcal , 1 fl oz - 42kcal , 1 can - 494kcal , more...    Nutrition Facts - Similar

per 2 tsps of rounded - Calories: 56kcal | Fat: 0.00g | Carbs: 22.82g | Prot: 0.00g
Other sizes: 1 oz - 64kcal , 100 g - 226kcal , more...    Nutrition Facts - Similar