Food database and calorie counter  

Hot Cocoa Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
3.578g
18%
Trans Fat
0.18g
Polyunsaturated Fat
0.085g
Monounsaturated Fat
1.692g
Cholesterol
20mg
7%
Sodium
110mg
5%
Total Carbohydrate
26.58g
10%
Dietary Fiber
2.5g
9%
Sugars
24.18g
Protein
8.8g
Vitamin D
2mcg
10%
Calcium
262mg
20%
Iron
1.2mg
7%
Potassium
492mg
10%
Vitamin A
128mcg
14%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
5.82g
Carbs
26.58g
Prot
8.8g
There are 192 calories in 1 cup of Hot Cocoa Milk.
Calorie Breakdown: 27% fat, 55% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
1 fl oz 24
100 g 77
100 ml 81
1 cup 192

Related types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
  View More Hot Chocolate Nutritional Info

Related types of Milk:

Milk
2% Fat Milk
1% Fat Milk
Whole Milk
Milk (Nonfat)
Low Fat Milk
  View More Milk Nutritional Info
Other related foods
Cocoa

See also:

Cocoa Powder
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
Cocoa Butter Vegetable Oil
Cocoa Powder Mix (with Aspartame)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments 70% Cocoa Dark Chocolate Topped Butter Cookies
Simply Protein Cocoa Raspberry Protein Bar
Rodelle Organic Baking Cocoa
Epicure Cocoa Acai
Elevate Me! Peanut Butter Cocoa
Prana Organic Cacao Powder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.