per 1 cup - Calories: 222kcal | Fat: 11.23g | Carbs: 16.93g | Prot: 14.45g
Other sizes: 1 serving - 222kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 9.91g | Carbs: 7.87g | Prot: 21.43g
Other sizes: 1 serving - 211kcal , 100 g - 130kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 117kcal | Fat: 2.44g | Carbs: 19.46g | Prot: 3.88g
Other sizes: 1 oz - 89kcal , 100 g - 315kcal , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Prot: 2.80g
Other sizes: 1/2 oz - 56kcal , 100 g - 391kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 78kcal | Fat: 5.30g | Carbs: 0.56g | Prot: 6.29g , more...    Nutrition Facts - Similar

per 1 roll - Calories: 86kcal | Fat: 1.79g | Carbs: 14.56g | Prot: 2.66g
Other sizes: 1 serving - 86kcal , 100 g - 307kcal , 1 oz - 87kcal , more...    Nutrition Facts - Similar

per 1 egg roll - Calories: 103kcal | Fat: 5.59g | Carbs: 9.73g | Prot: 3.44g
Other sizes: 1 miniature - 21kcal , 100 g - 161kcal , 1 oz - 46kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 388kcal | Fat: 20.76g | Carbs: 27.67g | Prot: 21.04g , more...    Nutrition Facts - Similar

per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Prot: 6.24g
Other sizes: 1 medium - 65kcal , 1 jumbo - 95kcal , 1 extra large - 85kcal , more...    Nutrition Facts - Similar

per 1 egg white, NS as to size - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g
Other sizes: 1 large - 17kcal , 1 serving - 17kcal , 1 cup - 85kcal , more...    Nutrition Facts - Similar