per 100 g - Calories: 405kcal | Fat: 37.57g | Carbs: 0.03g | Prot: 15.5g , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 12.75g | Carbs: 6.57g | Prot: 1.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g
Other sizes: 1 cup - 218kcal , 1 tbsp - 14kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 0.65g | Carbs: 11.94g | Prot: 1.2g
Other sizes: 1 cup - 64kcal , 1 serving - 32kcal , 1 oz yields - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.19g | Prot: 1.63g
Other sizes: 1 serving - 5kcal , 100 g - 17kcal , 1 oz - 5kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Prot: 0.92g
Other sizes: 1 cup of chopped - 67kcal , 1 cup of sliced - 48kcal , 1 thin slice - 4kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 67kcal | Fat: 3.98g | Carbs: 5.26g | Prot: 3.47g , more...    Nutrition Facts - Similar

per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Prot: 0.92g
Other sizes: 1 cup of unthawed - 71kcal , 1 package - 235kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g
Other sizes: 1 large - 266kcal , 1 medium - 153kcal , 1 small - 122kcal , more...    Nutrition Facts - Similar