per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Prot: 3.41g
Other sizes: 1 fl oz - 25kcal , 1 commercial smoothie - 496kcal , 1 serving - 397kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes: 1 serving - 55kcal , 100 g - 46kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g
Other sizes: 1 small - 182kcal , 1 large - 346kcal , 1 serving - 277kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g , more...    Nutrition Facts - Similar

per 100 g - Calories: 156kcal | Fat: 7.73g | Carbs: 0.0g | Prot: 20.16g
Other sizes: 1 oz - 44kcal , 1 lb - 708kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 56kcal | Fat: 3.44g | Carbs: 0.00g | Prot: 5.87g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g
Other sizes: 1 oz - 97kcal , 1 lb - 1551kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 97kcal | Fat: 0.03g | Carbs: 24.81g | Prot: 0.00g
Other sizes: 1 oz - 10kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 159kcal | Fat: 10.48g | Carbs: 0.58g | Prot: 14.71g
Other sizes: 1 oz - 71kcal , 100 g - 249kcal , more...    Nutrition Facts - Similar